Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your trusted partner for comprehensive physiotherapy and mobility solutions in the heart of Harvest Hills, Calgary. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are dedicated to helping you regain function, reduce pain, and enhance your overall quality of life through expert assessment, personalized treatment, and proactive care strategies.
At One Physio & Mobility, we understand that musculoskeletal issues can significantly impact your daily activities, work performance, and enjoyment of life. Our team of highly skilled and compassionate physiotherapists is committed to providing premier physiotherapy services tailored to your unique needs. We focus on restoring your ability to move freely and confidently, addressing a wide range of conditions with evidence-based practices and a genuine investment in your recovery journey.
Our Services
We offer a comprehensive range of physiotherapy and mobility services designed to address various health concerns:
Comprehensive Physiotherapy: Treatment for acute injuries, chronic pain (including back and neck pain), sports injuries, post-operative rehabilitation, and neurological conditions. Mobility Assessments: Thorough evaluations to understand your movement patterns and identify limitations or risks. Personalized Treatment Plans: No two patients are the same. We develop individualized care plans focusing on your specific condition, goals, and lifestyle. Manual Therapy Techniques: Hands-on treatments including soft tissue mobilization, joint mobilizations, and manipulation to improve tissue extensibility, joint arthrokinematics, and muscle length/tension. Therapeutic Exercise Programs: Specific exercises designed to improve strength, flexibility, endurance, balance, and coordination, tailored to your recovery phase. Pain Management Strategies: Utilizing modalities like therapeutic ultrasound, electrical stimulation, and heat/cold therapy to effectively manage pain and inflammation. Posture and Ergonomic Advice: Guidance on improving posture and workplace ergonomics to prevent future injury and enhance comfort. Functional Movement Training: Assessing and retraining movement patterns crucial for everyday activities and sports participation. Preventative Care and Wellness: Educating you on injury prevention and promoting long-term musculoskeletal health.Whether you're recovering from an injury, managing chronic pain, preparing for an event, or seeking to improve your overall mobility and wellness, our experienced team is here to guide you every step of the way.
Contact Us
Ready to take the first step towards better mobility and less pain? Reach out to us today.
Phone: (403) 984-1669
Website: https://1physioandmobility.ca/
Visit us at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4. We look forward to helping you move better and live more fully.
Frequently Asked Questions
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions, including but not limited to back pain, neck pain, shoulder pain, knee pain, hip pain, arthritis, sports injuries, post-surgical rehabilitation, repetitive strain injuries, and conditions related to poor posture or ergonomics.
How do I book an appointment?
You can book an appointment by calling our office directly at (403) 984-1669. You can also find information and potentially book online on our website at https://1physioandmobility.ca/. Our team will assist you in finding a convenient time.
Do you accept insurance?
Yes, we accept a variety of insurance plans. Please call our office at (403) 984-1669 to discuss your specific insurance coverage, as benefits can vary. We will assist you with the necessary forms and claim submissions.
What should I bring to my first appointment?
For your first visit, please bring your valid health card, any relevant insurance information (including a copy of your card if needed), a list of current medications, details of your symptoms (when they started, what makes them better or worse), and any previous diagnostic reports (X-rays, MRI scans, etc.) that might be pertinent to your condition.
How long does a typical physiotherapy treatment session last?
Initial assessment appointments typically last around 60-90 minutes, allowing ample time for a thorough evaluation and the development of your personalized treatment plan. Follow-up treatment sessions usually range from 30 to 60 minutes, depending on the complexity of your condition and the specific treatments required.