Contact Information
Address:
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
Phone:
Website
https://united-by-calisthenics.grexa.site/
United by Calisthenics in Kandivali offers expert-led calisthenics classes and personal training programs designed to build real strength, mobility, and discipline. Our structured bodyweight workout sessions and resistance training help members unlock their true physical potential in a supportive community environment. Whether you're seeking beginner calisthenics guidance or advanced coaching, we provide customized programs and flexible self-training options. Join our motivating group classes or work one-on-one with experienced trainers. Transform your fitness journey with us today.
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
https://united-by-calisthenics.grexa.site/
United by Calisthenics, located opposite Metro Heights in Kandivali West, is your premier calisthenics centre. We offer expertly led calisthenics classes and personalized training programs designed to build strength, enhance fitness, and boost confidence.
Our focus is on bodyweight exercises performed with precision and control, utilizing techniques like plyometrics and advanced training methods to maximize results. We are conveniently situated at Mhada Colony, Mahavir Nagar, Kandivali, Mumbai, Maharashtra 400067.
Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to elevate your skills, our expert trainers provide guidance tailored to your goals. Visit our website https://united-by-calisthenics.grexa.site/ or call us at 7977901275 to book your session and experience the power of movement at United by Calisthenics in Kandivali.
Frequently Asked Questions
Q: What is Calisthenics?
A: Calisthenics is a form of exercise using body weight as resistance. It focuses on strength, flexibility, endurance, and coordination through movements like push-ups, pull-ups, squats, and more, often incorporating plyometrics and advanced techniques.
Q: Do you offer beginner classes?
A: Yes, we offer classes suitable for all fitness levels, including beginners. Our expert trainers will guide you through proper form and technique to ensure safety and effectiveness.
Q: How do I book a class or personal training session?
A: You can easily book your sessions online via our website https://united-by-calisthenics.grexa.site/. Alternatively, you can call us at 7977901275.
Q: What equipment do you use?
A: While our core focus is bodyweight exercises, we utilize a range of equipment like TRX, battle ropes, suspension trainers, and plyo boxes to enhance workouts and target muscles effectively.
Q: How long are the classes?
A: Our standard group calisthenics classes typically last around 45-60 minutes, while personal training sessions can be customized to fit your schedule and goals.